Chen Shih Zun 10:00 row
2,514m
Meters
10:00.0
Time
1:59.3
Pace
166
Calories
185
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
March 21, 2018 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 25 | 185 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | 175 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 183 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 187 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 189 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | 192 |