Chen Shih Zun 10:00 row
2,514m
Meters
10:00.0
Time
1:59.3
Pace
166
Calories
181
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Drag Factor | 145 |
March 23, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 24 | 181 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 172 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 179 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | 181 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | 184 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 191 |