Chen Shih Zun 10:00 row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
168
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
April 08, 2018 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 23 | 168 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 156 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 163 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 165 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 172 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 | 188 |