Chen Shih Zun 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
64
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
January 03, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | 162 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 27 | 131 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 29 | 157 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 28 | 170 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 | 177 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 | 179 |