Chen Shih Zun 5:03 row
1,103m
Meters
5:03.7
Time
2:17.6
Pace
64
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 147 |
January 03, 2019 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,103m | 2:17.6 | 134 | 761 | 23 | 161 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 161 |
| 5:03.7 | 9m | 3:25.5 | 40 | 438 | 161 |