Chen Shih Zun 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
64
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
February 14, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 27 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 29 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 27 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 26 |