Chen Shih Zun 10:03 row
2,297m
Meters
10:03.8
Time
2:11.4
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
August 14, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,297m | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 |