Chen Shih Zun 20:39 row
4,130m
Meters
20:39.8
Time
2:30.0
Pace
218
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
June 01, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 4,130m | 2:30.0 | 104 | 656 | 21 | 130 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 110 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 81 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 138 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 191 |
| 20:39.8 | 106m | 3:07.7 | 53 | 482 | 24 |