Chen Shih Zun 23:55 row
5,015m
Meters
23:55.7
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 148 |
June 23, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.7 | 5,015m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 23:55.0 | 811m | 2:24.8 | 115 | 696 | 20 |
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Workout Graph
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