Chen Shih Zun 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
348
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 133 |
June 27, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 22 | 136 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 | 133 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 | 133 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 | 143 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 | 133 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 | 142 |
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Workout Graph
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