Chen Shih Zun 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 132 |
August 11, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 21 | 138 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 22 | 128 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 | 133 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 21 | 150 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 22 | 141 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 | 141 |
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Workout Graph
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