Chen Shih Zun 30:00 row
6,130m
Meters
30:00.0
Time
2:26.8
Pace
340
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 131 |
August 13, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,130m | 2:26.8 | 111 | 680 | 22 | 145 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 22 | 141 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 22 | 142 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 22 | 150 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 | 143 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 | 153 |
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Workout Graph
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