Chen Shih Zun 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
363
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 132 |
August 30, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 23 | 148 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 | 140 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | 145 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 | 146 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 | 157 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | 152 |
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Workout Graph
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