Chen Shih Zun 30:00 row
6,442m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 132 |
September 05, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,442m | 2:19.7 | 128 | 741 | 22 | 150 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 148 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 | 142 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 | 142 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 22 | 148 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 173 |
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Workout Graph
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