Chen Shih Zun 30:00 row
6,393m
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 139 |
October 27, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393m | 2:20.7 | 125 | 731 | 23 | 146 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 143 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 149 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 | 149 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 147 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 | 143 |
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Workout Graph
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