Chen Shih Zun 30:00 row
6,215
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 141 |
December 28, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,215 | 2:24.8 | 115 | 696 | 23 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 22 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 24 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 23 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 |
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Workout Graph
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