Chen Shih Zun 30:00 row
6,065m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 138 |
April 02, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,065m | 2:28.3 | 107 | 668 | 21 | 144 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 | 147 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 21 | 145 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 | 146 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 21 | 145 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 22 | 141 |
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Workout Graph
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