Chen Shih Zun 30:00 row
6,038m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 136 |
June 23, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038m | 2:29.0 | 106 | 663 | 22 | 153 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 23 | 148 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 22 | 153 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 | 154 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 21 | 153 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 22 | 157 |
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Workout Graph
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