Chen Shih Zun 30:00 row
6,032m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 135 |
June 26, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,032m | 2:29.2 | 105 | 662 | 22 | 148 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 | 136 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 | 140 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 | 149 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 22 | 148 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 | 169 |
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Workout Graph
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