Chen Shih Zun 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
321
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 138 |
June 29, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 21 | 138 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 | 127 |
| 12:00.0 | 1,135m | 2:38.5 | 88 | 601 | 20 | 142 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 | 142 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 22 | 140 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 21 | 141 |
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Workout Graph
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