Chen Shih Zun 30:00 row
5,833m
Meters
30:00.0
Time
2:34.2
Pace
312
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 135 |
July 03, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,833m | 2:34.2 | 95 | 627 | 22 | 134 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 22 | 124 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 22 | 127 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 22 | 137 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 22 | 140 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 22 | 145 |
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Workout Graph
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