Chen Shih Zun 30:00 row
5,782m
Meters
30:00.0
Time
2:35.6
Pace
307
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
July 06, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,782m | 2:35.6 | 93 | 619 | 22 | 134 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 23 | 133 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 22 | 132 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 22 | 132 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 22 | 138 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 | 138 |