Chen Shih Zun 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 135 |
August 03, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 22 | 144 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 23 | 139 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 | 146 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 22 | 142 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 22 | 147 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 150 |
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Workout Graph
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