Chen Shih Zun 30:00 row
6,241m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 135 |
August 15, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 23 | 152 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 23 | 136 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 | 148 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 151 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 | 157 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 | 168 |
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Workout Graph
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