Chen Shih Zun 30:00 row
6,151m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 137 |
August 21, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,151m | 2:26.3 | 112 | 684 | 21 | 153 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 22 | 145 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 21 | 152 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 22 | 152 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 21 | 153 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 22 | 167 |
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Workout Graph
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