Chen Shih Zun 30:00 row
6,117m
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 135 |
August 23, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,117m | 2:27.1 | 110 | 678 | 22 | 151 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 22 | 143 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 | 151 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 22 | 150 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 | 153 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | 161 |
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Workout Graph
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