Chen Shih Zun 30:00 row
6,244m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 139 |
September 27, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 22 | 150 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 | 137 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 22 | 144 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 | 152 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 | 156 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.