Chen Shih Zun 30:00 row
6,025m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 136 |
October 05, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,025m | 2:29.3 | 105 | 661 | 22 | 136 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 | 129 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 22 | 135 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 22 | 135 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 | 138 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 22 | 146 |
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Workout Graph
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