Chen Shih Zun 30:37 row
6,019
Meters
30:37.5
Time
2:32.6
Pace
321
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 141 |
November 07, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.5 | 6,019 | 2:32.6 | 98 | 638 | 321 | 21 | 138 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 | 138 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 | 137 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 21 | 140 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 | 143 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 | 140 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 | 135 |
| 30:37.5 | 113 | 2:45.9 | 77 | 563 | 5 | 16 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.