Chen Shih Zun 36:04 row
7,250m
Meters
36:04.8
Time
2:29.2
Pace
393
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 142 |
January 29, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.8 | 7,250m | 2:29.2 | 105 | 661 | 21 | 144 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 132 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 136 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 142 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 145 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 144 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 153 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 151 |
| 36:04.8 | 216m | 2:30.0 | 104 | 656 | 20 | 153 |
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Workout Graph
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