Chen Shih Zun 24:37 row
5,014m
Meters
24:37.2
Time
2:27.3
Pace
277
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 140 |
January 31, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.2 | 5,014m | 2:27.3 | 109 | 676 | 21 | 147 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 141 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 148 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 142 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 153 |
| 24:37.2 | 941m | 2:27.2 | 110 | 676 | 21 | 153 |
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Workout Graph
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