Chen Shih Zun 23:49 row
5,015m
Meters
23:49.3
Time
2:22.5
Pace
282
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 140 |
February 05, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.3 | 5,015m | 2:22.5 | 121 | 716 | 23 | 147 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 140 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 144 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 154 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 148 |
| 23:49.2 | 806m | 2:22.1 | 122 | 719 | 23 | 151 |
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Workout Graph
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