Chen Shih Zun 22:58 row
5,017m
Meters
22:58.0
Time
2:17.3
Pace
291
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 140 |
February 16, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.0 | 5,017m | 2:17.3 | 135 | 765 | 23 | 154 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 129 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 154 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 159 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 162 |
| 22:58.0 | 654m | 2:16.0 | 139 | 777 | 23 | 168 |
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Workout Graph
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