Chen Shih Zun 14:09 row
3,008
Meters
14:09.9
Time
2:21.2
Pace
170
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 140 |
March 22, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:09.9 | 3,008 | 2:21.2 | 124 | 727 | 170 | 22 | 153 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 | 146 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 | 157 |
| 14:09.9 | 876 | 2:22.6 | 121 | 715 | 49 | 22 | 158 |
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