Chen Shih Zun 14:22 row
3,012m
Meters
14:22.0
Time
2:23.0
Pace
169
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 138 |
April 02, 2024 20:37:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.0 | 3,012m | 2:23.0 | 119 | 711 | 22 | 150 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 139 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 157 |
| 14:22.0 | 897m | 2:26.0 | 112 | 686 | 22 | 156 |
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