Chen Shih Zun 20:05 row
4,243m
Meters
20:05.5
Time
2:22.0
Pace
238
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 139 |
April 15, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,243m | 2:22.0 | 122 | 720 | 22 | 147 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 141 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 156 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 145 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 148 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 148 |
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Workout Graph
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