Chen Shih Zun 14:36 row
3,141m
Meters
14:36.7
Time
2:19.5
Pace
180
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 137 |
April 23, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.7 | 3,141m | 2:19.5 | 129 | 743 | 23 | 151 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 144 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 156 |
| 14:36.7 | 983m | 2:20.7 | 126 | 732 | 22 | 153 |
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