Chen Shih Zun 33:00 row
7,016m
Meters
33:00.7
Time
2:21.1
Pace
398
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 144 |
May 13, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.7 | 7,016m | 2:21.1 | 124 | 728 | 21 | 156 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 147 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 157 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 153 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 154 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 152 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 167 |
| 33:00.7 | 634m | 2:22.5 | 121 | 716 | 21 | 163 |
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Workout Graph
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