Chen Shih Zun 17:37 row
4,024m
Meters
17:37.5
Time
2:11.3
Pace
243
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 144 |
May 16, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.5 | 4,024m | 2:11.3 | 154 | 830 | 24 | 163 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 158 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 168 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 167 |
| 17:37.5 | 588m | 2:13.9 | 146 | 801 | 24 | 159 |
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