Chen Shih Zun 49:19 row
10,021m
Meters
49:19.5
Time
2:27.6
Pace
550
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1118 |
| Drag Factor | 123 |
June 11, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.5 | 10,021m | 2:27.6 | 109 | 674 | 22 | 146 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 139 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 136 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 144 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 144 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 151 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 151 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 150 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 150 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 152 |
| 49:19.5 | 839m | 2:34.6 | 95 | 625 | 22 | 146 |
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Workout Graph
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