Chen Shih Zun 11:16 row
2,519m
Meters
11:16.3
Time
2:14.2
Pace
148
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 125 |
June 19, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.3 | 2,519m | 2:14.2 | 145 | 797 | 24 | 164 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 162 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 165 |
| 11:16.2 | 285m | 2:13.6 | 146 | 804 | 23 | 167 |
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