Chen Shih Zun 33:32 row
7,026m
Meters
33:32.6
Time
2:23.2
Pace
393
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 126 |
July 29, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.6 | 7,026m | 2:23.2 | 119 | 709 | 22 | 144 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 136 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 141 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 141 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 141 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 142 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 143 |
| 33:32.5 | 781m | 2:16.0 | 139 | 778 | 23 | 167 |
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Workout Graph
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