Chen Shih Zun 38:19 row
8,030m
Meters
38:19.5
Time
2:23.1
Pace
453
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 127 |
August 05, 2024 18:28:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.5 | 8,030m | 2:23.1 | 119 | 710 | 23 | 133 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 127 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 128 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 127 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 138 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 131 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 126 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 126 |
| 38:19.5 | 821m | 2:01.4 | 195 | 971 | 26 | 180 |
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