Chen Shih Zun 33:53 row
7,025m
Meters
33:53.7
Time
2:24.7
Pace
391
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 124 |
August 13, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.7 | 7,025m | 2:24.7 | 115 | 697 | 23 | 136 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 140 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 141 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 137 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 136 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 131 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 134 |
| 33:53.7 | 786m | 2:28.6 | 107 | 666 | 23 | 139 |
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Workout Graph
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