Chen Shih Zun 28:12 row
6,135m
Meters
28:12.2
Time
2:17.9
Pace
354
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 125 |
August 15, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.2 | 6,135m | 2:17.9 | 133 | 759 | 24 | 148 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 143 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 149 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 153 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 155 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 147 |
| 28:12.2 | 664m | 2:24.7 | 115 | 697 | 24 | 145 |
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Workout Graph
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