Chen Shih Zun 28:29 row
6,024m
Meters
28:29.3
Time
2:21.8
Pace
341
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 125 |
August 21, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.3 | 6,024m | 2:21.8 | 123 | 721 | 24 | 145 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 133 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 135 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 143 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 140 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 155 |
| 28:29.2 | 767m | 2:16.3 | 138 | 774 | 24 | 164 |
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Workout Graph
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