Chen Shih Zun 23:45 row
5,015m
Meters
23:45.5
Time
2:22.1
Pace
283
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 124 |
August 25, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.5 | 5,015m | 2:22.1 | 122 | 719 | 24 | 132 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 124 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 134 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 137 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 131 |
| 23:45.5 | 785m | 2:23.6 | 118 | 706 | 24 | 135 |
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Workout Graph
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