Chen Shih Zun 14:03 row
3,065m
Meters
14:03.0
Time
2:17.5
Pace
177
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 123 |
September 19, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.0 | 3,065m | 2:17.5 | 135 | 763 | 24 | 153 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 141 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 162 |
| 14:03.0 | 871m | 2:19.4 | 129 | 743 | 23 | 157 |
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