Chen Shih Zun 23:47 row
5,021m
Meters
23:47.3
Time
2:22.1
Pace
283
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 123 |
September 25, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.3 | 5,021m | 2:22.1 | 122 | 719 | 23 | 147 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 137 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 139 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 148 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 147 |
| 23:47.2 | 835m | 2:16.0 | 139 | 778 | 23 | 165 |
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Workout Graph
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