Chen Shih Zun 33:25 row
7,022m
Meters
33:25.1
Time
2:22.7
Pace
395
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 124 |
October 12, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.1 | 7,022m | 2:22.7 | 120 | 713 | 23 | 153 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 142 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 153 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 152 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 157 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 153 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 157 |
| 33:25.0 | 705m | 2:25.3 | 114 | 691 | 23 | 159 |
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